by Elizabeth Grace

Understanding Energy

March 12, 2026 | Healing

Clearing Your Field

How Energy Clearing, Balancing, and Harmonizing Support Your Fertility Journey

If you’ve been on the fertility journey for any length of time, with the exception of acupuncture, you probably heard not yet heard people talk about energy. Clearing your energy. Raising your vibration. Creating harmony in your field.

Maybe you are wondering, What does that actually mean? How does energy work relate to getting pregnant? Is this woo-woo, or is there something real here?

I want to offer you a grounded understanding of what energy clearing, balancing, and harmonizing really are and why they matter so much when you’re welcoming a baby into your life.

Everything Is Energy—Including You

Let’s start with the foundation: everything is energy. Your thoughts. Your emotions. Your physical body. The space around you. Your baby’s soul.

This isn’t only mystical—it’s conceptualized by physics. Everything in the universe vibrates at different frequencies. Some energies feel heavy and contracted. Others feel light and expansive.

Think about the last time you walked into a room where two people had just been fighting. You could feel the tension, right? Even if no one said a word. That’s energy.

Or think about being around someone who radiates joy—their presence literally lifts you. That’s energy too.

You carry an energetic field around you—what I call your Conception Cradle. Traditionally, it is knowns as your minds, chakras, meridians, and your auric field. And everything you think, feel, experience, and absorb from your environment goes into that field. It all becomes part of the space you’re preparing for your baby.

What Happens When Your Field Gets Heavy

Here’s what I’ve witnessed over and over in my work with women: the Conception Cradle gets crowded.

It fills up with:

  • Fear about whether you’ll ever get pregnant
  • Doubt about your body’s ability
  • Grief from past losses or disappointments
  • Stress from the pressure of timelines and statistics
  • Expectations or pressure absorbed from well-meaning family members
  • Pain Imprints from the fertility journey

All of this becomes energetic weight. And when your field is saturated with heavy, contracted energies, your body responds.

This isn’t about blame. It’s not your fault that you’re carrying these energies. Most of what you’re holding wasn’t even yours to begin with—you absorbed it from your environment, your family, your experiences.

But here’s an empowering truth: you can clear it. You can balance it. You can harmonize your field so it becomes a vibrant space for your baby to arrive.

What Energy Clearing Actually Is

Energy clearing is the process of releasing what no longer serves you. It’s like cleaning out a room that’s gotten cluttered—you’re making space for something new.

When you clear energy, you’re not trying to get rid of anything or pretend everything is fine. You’re allowing the stuck, stagnant energy to move through and out of your system.

Think of it this way: emotions are meant to flow. The word emotion literally means energy in motion. But when you don’t allow them they can become stuck in your field. They create blockages in your body and your energetic field. Clearing is about letting those blockages dissolve.

What Energy Balancing Does

Once you’ve begun clearing, the next step is balancing.

Balancing is about bringing your system back into equilibrium. When you’ve been living in stress for a long time, your field can get stuck in survival mode. Your body forgets what safety feels like.

Energy balancing helps restore that sense of safety. It nourishes your nervous system. It brings you back to center—where you’re not numbed out and disconnected, but you’re also not overwhelmed and flooded.

When your energy is balanced, you feel more grounded, present, and connected to yourself.

This matters deeply for conception. Your body can more easily open to creating new life when it it balanced. When your system is balanced, you shift from a state of threat to a state of possibility. From bracing to receiving.

Balancing practices include

  • Breathwork
  • Meditation
  • Somatic grounding exercises
  • Creating rhythms and routines that support your body’s natural cycles

What Energy Harmonizing Creates

Harmonizing is where the magic happens.

Once you’ve cleared what doesn’t serve and balanced your system, you’re ready to harmonize your field. This means filling your Conception Cradle with the energies you want to create from—love, joy, trust, peace.

Remember: where your attention goes, energy flows. If you’ve been focused on fear and lack, that’s what fills your field. But when you consciously cultivate higher frequencies, everything shifts.

Harmonizing is about

  • Elevating your vibration to match what you want to create
  • Reconnecting with your Spirit/Soul/Essence—the unlimited Source within you
  • Filling your field with light, love, and harmonic frequencies
  • Creating coherence between your mind, body, and spirit
  • Becoming magnetic to your baby soul
  • Aligning with your highest creative power

When your field is harmonized, you’re no longer creating from fear, doubt, or control. You’re creating from presence. From trust. From the highest energies within you.

And here’s what I’ve seen over and over: when a woman’s field becomes clear, balanced, and harmonious, many times, conception follows—not because you forced it, but because you created the conditions where life naturally wants to blossom.

This is why energy work matters. Not because there’s something wrong with you. But because you’re preparing the most welcoming space possible for your baby to arrive. You’re creating a field of harmonic frequencies that says yes to life.

The Practical Side of Energy Work

I want to be clear: energy work is not a replacement for medical care or fertility treatments if you need them. It’s a complement. It’s the inner work that supports whatever outer steps you’re taking.

You can do IVF and energy clearing. You can take supplements and practice harmonizing your field. You can work with doctors and also reconnect with your Essence. These aren’t either/or choices.

What energy work does is create the optimal internal environment for conception—whether that happens naturally or with medical support. It shifts you from a state of stress and struggle to a state of receptivity and flow.

And the beautiful thing? Even if conception doesn’t happen on the timeline you hoped for, the clearing, balancing, and harmonizing you do transforms you now. You become more whole. More connected to yourself. More at peace. And those shifts ripple out into every area of your life.