If your birth didn't go as planned... if you carry feelings of disappointment, fear, or disconnection... if the memory still brings tears or tightness to your chest...
You deserve to be heard. You deserve to reclaim the wholeness and sacredness of birth and it is all is possible.
See what's possible
Watch: The Birth Journey
Understanding the work
What Is Birth Session?
Birth Sessions are a somatic and energetic process that helps you release the emotional and physical imprints left by difficult birth experiences. Whether you experienced medical intervention you didn't want, felt unheard during labor, or carry grief from how your birth unfolded, this work meets you exactly where you are.
"Your body remembers what your mind tries to forget. Birth Sessions gives your body permission to release what it's been holding."
This is not talk therapy. It's a body-centered approach that integrates somatic practices, energy balancing, emotional reprogramming, and conscious communication with your baby's soul.
Energy Balancing for Your Baby
An Energy Balancing Session for a baby's birth supports the repair of early imprints of separation. During birth, a baby may register sensations of fear, shock, abandonment, or disorientation as their first experience of transition. This session offers a safe, attuned space to gently harmonize those imprints, while restoring safety, trust, and connection.
Through subtle, loving attunement, the bond between parent and baby is strengthened, allowing the baby's system to reorganize around safety and belonging. This work is seamlessly integrated into the 90-minute session.
Is this for you?
This Session Is For You If...
You had an unexpected cesarean, instrumental delivery, or medical intervention that left you feeling out of control
You feel disconnected from your baby or yourself after birth, and you don't know why
You're grieving the birth you wanted and struggling to accept what happened
You're pregnant again and feel anxiety or fear about giving birth
You want to honor your story and reclaim your power as you move forward in motherhood
The transformation
What Becomes Possible
Emotional Harmony and Resilience
Many mothers describe feeling "lighter" and more at peace after their session.
Deeper Connection with Baby
As you reprogram your birth story, you often find a renewed sense of connection and presence with your child — free from the emotional residue that was creating distance.
Restored Trust in Your Body
Reclaim trust in your body's wisdom and capability. Birth Sessions helps you honor what your body went through and restore a loving relationship with it.
Confidence for Future Births
If you're planning another pregnancy, reprogramming this birth creates a foundation of trust and empowerment for the next step on your journey.
How it works
The Process
Opening & Safety
We begin by creating a safe, sacred container for your story infused by the love of your Soul. You'll share what you're ready to share, and I'll guide you through energy balancing and embodiment practices to alchemize and recalibrate the imprints.
Somatic Release Work
Using breathwork, movement, and somatic techniques, we'll help your body release the energy it's been holding since birth.
Baby's Energy Balancing
We'll gently attune to your baby's system, supporting the release of early birth imprints and restoring the sacred bond between you. This work happens energetically and creates lasting shifts in your baby's sense of safety and connection.
Rewriting & Integration
Together, we'll honor what happened while also creating a new narrative — one that recognizes your strength, your love, and your resilience. We'll close with practices to help you integrate this healing into your daily life.
Your investment
Session Investment
Single Session
$333
90-Minute Healing Session
Includes balancing and harmonizing for mother, energy healing for mother and baby.
Common questions
Frequently Asked Questions
How soon after birth can I do this work?
Birth session can be done at any time — whether your baby is 6 days old or 6 years old. Some mothers come to this work months or even years after their birth when they're ready to reprogram what happened. There's no "right" timeline
What if I cry or feel overwhelmed during the session?
Tears, emotion, and overwhelm are all welcome here. This is a safe space designed for release. I'll be guiding you through energy practices that bring great peace and embodiment practices that nourish the nervous system
Do I need to relive my birth story in detail?
No. Energy balancing and alchemy happens through visualization, breathing and allowing the energy to balance on your behalf.
Will one session be enough?
Many mothers experience profound shifts after a single session. We'll assess where you are after our first session and determine if further work would serve you.
You Don't Have to Carry This Alone
Your birth story matters. Your pain matters. And you deserve to move through motherhood with peace, presence, and trust in yourself.
Let's honor what happened, transform what's been held, and create space for the mother you're becoming.
Questions? Schedule a free 30-minute discovery call to see if this work is right for you.
Important Notice
Legal Disclaimer
Elizabeth Grace is not licensed by the State of California as a physician or healing arts practitioner. Services offered are complementary, educational, and supportive in nature and are not a substitute for licensed medical or mental health care. This content is for educational and personal development purposes only and is not intended to diagnose, treat, cure, or guarantee any medical or fertility-related outcomes.